No moment is sort of the identical as the other. Everything around us is constantly changing.
And yet most folks, most of the time, see people and situations like they're identical as they were before, through our neurological lens of habitual perception.
Everything changes, but our mind doesn't always follow.
Consider the following points:
- Once you meet someone you recognise well, does one see them as they are or as a mirrored image of what you know?
- Do you see the person ahead of you as he or she is?
- Do you see the item or situation because it is? Or does one see a mirrored image of what you're wont to seeing?
- Similarly, after you are faced with a well-recognised situation, does one see it as a brand new opportunity or because the "same old, same old" supported how it's been before?
- In other words, does one see the vivid, present reality or just a set of old memories?
Observe everything with curiosity. As if for the primary time. Seeing everything because it opens our mind to finding the positive potential in everything
Beginner's Mind means to interrupt our usual, neurologically conditioned framework for people and situations, and searching at these items anew. Seeing things as if for the primary time opens our mind to the fresh possibility. It means to determine the positive potential in situations, in others, and in ourselves.
Beginner's Mind is developed through mindfulness training. Be inquisitive about each in-breath, because it's always new. Be interested in each out-breath because it, too, is additionally new. And be inquisitive about each distraction because it too is rarely the identical.
So the Key takeaway is seeing things as if for the primary time opens our mind to the fresh possibility. It means to work out the positive potential in situations, in people, and in ourselves.
And a to do is to develop a Beginner’s Mind, engage your curiosity as you undergo your daily mindfulness training.
Having clear priorities
- https://hbr.org/2016/03/learning-to-learn
- https://www.nap.edu/read/10129/chapter/8#120
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